But option b goes beyond sheryls loss to explore how a broad range of people have overcome hardships including illness job loss sexual assault natural disasters and the violence of war their stories reveal the capacity of the human spirit to persevere and to rediscover joy. Option b is a new book by sheryl sandberg and adam grant on facing adversity building resilience and finding joy learn more get updates get started my results x collapse bar. Option b is a new book about facing adversity building resilience and finding joy sheryl sandberg and adam grant combine stories research and practical advice to help you build strength for lifes challenges and help your family and community do the same. Sheryl sandberg on resilience i was particularly taken by sandbergs view in option b that we plant the seeds of resilience in the way we process negative events this is critical and it . A few weeks ago i interviewed the facebook coo sheryl sandberg about her new book option b facing adversity building resilience and finding joy which describes how she learned to move forward
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